Dr Clare AllenJul 8, 20232 minAre you in a RUT?How do people end up in a rut? Ruts are habits and behaviors that have built up over time and start to form routines and patterns that...
Dr Clare AllenJul 8, 20231 minAre you the Creative Director of your LIFE?Firstly, to receive and live a life in joy, we have to be the creator of our own lives and take on this position with the knowledge, that...
Dr Clare AllenJul 8, 20232 minWhat is joy, anyway?When I was a young girl, my older sister gave me a small bottle of ‘Joy perfume’, by Jean Patou. If you know anything about this perfume,...