Blog | Dr Clare

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Mindfulness for clarity and inner peace Join me for a delightful program that will help you reset and find yourself. This is a fantastic...

Spending time on Max Island

"Put his finger up to his face and said, she is not quite right". I was recently interviewed by Tony Hagan from Max Island, and this...

Are you in a RUT?

How do people end up in a rut? Ruts are habits and behaviors that have built up over time and start to form routines and patterns that...

Are you the Creative Director of your LIFE?

Firstly, to receive and live a life in joy, we have to be the creator of our own lives and take on this position with the knowledge, that...

What is joy, anyway?

When I was a young girl, my older sister gave me a small bottle of ‘Joy perfume’, by Jean Patou. If you know anything about this perfume,...